Wellness Solutions Resources
- Attending to the Well-Being of Your Professional Life!
May 19, 2021
In this interactive and highly engaging webinar, Timothy D. Kanold and Tina H. Boogren premiere their new research-affirmed Professional Wellness for Educators framework by outlining four dimensions of professional wellness (physical, mental, emotional, and social) thoughtfully designed to avoid burnout and inspire practical daily routines for a healthy, balanced, and meaningful professional life.Free webinar
- Attend to Your Well-Being: How Educators Can Avoid Mental, Physical and Emotional Exhaustion
November 18, 2020
In this recorded edWebinar, Dr. Tina Boogren and Dr. Timothy Kanold provide practical strategies to avoid exhaustion and burnout and give you the courage and permission to attend to a more balanced and joyful professional life.Free webinar
- Heart & Soul: Growing a Strong, Compassionate, and Well-Balanced Professional Life!
September 8, 2020
To make deep contributions to the lives of our students, we must first embrace routines and practices of self-care and self-compassion. During this interactive webinar, Dr. Timothy D. Kanold will take you on a high-energy, inspiring, and reflective examination of how to stay balanced and fulfilled in your professional life. Timely topics that mean the most during this unprecedented time will be addressed—from stress management to effective planning to meaningful engagement with students and colleagues.Free webinar