In this episode

When you engage in acts of kindness and generosity, or even witness this in others, you get a physiological boost. Science proves it. This research inspires the work of Morgane Michael—educator, social-emotional learning expert, and author of From Burnt Out to Fired Up. “Together we can bust this culture of anxiety and stress by being kind to one another,” she says.

In this podcast, Prisma Lopez-Marin talks with Morgane about life as a kindergarten and first-grade teacher in British Columbia and how this intersects with her Small Act, Big Impact 21-day kindness challenge. Morgane launched the Small Act, Big Impact project grassroots style, going into schools and facilitating projects with students and teachers. Get to know more about Morgane and her revolutionary work of making a big impact, one small act at a time.

Tune in to:

• Be inspired to build cultures of belonging and kindness in your own community
• Get ideas of how to launch your own Small Act, Big Impact projects
• Learn how to cultivate student empowerment
• Discover what it takes to start a movement—from strength within to inspiration and support from others
• Hear about the many different ways burnout manifests and how to self-assess well-being
• Go behind the scenes of Morgane’s latest book, From Burnt Out to Fired Up

Featured in this episode

Guest