Teacher Efficacy

All educators can reach for this book as an invitation (with accountability) to improve their physical well-being. Discover mindful eating strategies and methods for staying hydrated, creating a sleep routine, incorporating strength training into a daily routine, and many more actions that lead to a life well lived so you can be your best self.

Afterword by: Tina H. Boogren

Built on a foundation of routines and strategies for choosing joy, this book guides educators on a yearlong journey to cultivate lasting joy in their lives. Through insightful narratives and mindful practices, the book explores the power of connection with self and others. Using seasonal reflections, educators learn to experience joy by embracing challenges, finding contentment, and prioritizing rest, resilience, and rejuvenation.

Build instructional confidence with this essential reflective guide for navigating challenges and supporting new teachers. It pairs classroom management and expanded instructional strategies with teacher wellness practices—including tips for neurodivergent educators and wisdom from veterans—to ensure first-year success.

Gail Markin is a counselor and teacher who has worked to support health and well-being across British Columbia. She began her career as a social worker, family counselor, and parent educator.

Based on the combined works of Dr. Timothy D. Kanold and Dr. Tina H. Boogren and their framework for educator wellness, this inspirational and interactive webinar will help you learn how to live a well-balanced and fully engaged life in order to build a safe, supportive, and collaborative school culture that positively impacts both student achievement and teacher retention.

Utilizing their research-affirmed educator wellness framework, and their most recent book, Educator Wellness, Plan book, and Journal (2023), Boogren, Kanold, and Kullar help educators of all levels and backgrounds learn how to bring their very best selves to their students through the use of routines, invitations, and strategies that have a major impact on living a high energy, well-balanced daily decision-making life using practical tools for success. Come to this webinar ready to have fun, laugh, learn how to live your best life, and be inspired!