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Leading a Physically, Emotionally,
and Socially Safe School Culture

Educational leadership can help ensure teachers are at their best by taking steps to create and maintain a safe, comfortable culture for all staff. A leader who’s committed to establishing and maintaining an environment that prioritizes wellness and teacher stress management will find answers in this book.

  • Gain increased understanding of the importance of wellness among educators.
  • Learn actionable leadership strategies to construct a trauma-informed and trauma-compassionate culture of wellness.
  • Review a case study providing examples of what a compassionate work culture can look like.
  • Consider psychology-backed insights on trauma, toxic stress, and unhealthy work environments with strategies to help.
  • Study self-care modeling strategies for educational leaders.

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Mindfulness First

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Table of Contents

Chapter 1: Cultures of Wellness
Chapter 2: Pain Points
Chapter 3: Trauma-Informed Compassion
Chapter 4: People-First Leadership
Chapter 5: Team Leadership
Chapter 6: Organizational Leadership
Chapter 7: A Journey to Wellness


Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6



  • Conzemius, A. E., & O’Neill, J. (2014). The handbook for SMART school teams: Revitalizing best practices for collaboration (2nd ed.). Bloomington, IN: Solution Tree Press.
  • Muhammad, A. (2018). Transforming school culture: How to overcome staff division (2nd ed.). Bloomington, IN: Solution Tree Press.