
The Educator Wellness Plan Book and Journal
Continuous Growth for Each Season of Your Professional Life
This goal-setting planner offers K–12 teachers and administrators a practical tool for integrating physical, mental, emotional, and social wellness tips and strategies daily to create a personal and professional life that maintains focus and balance.
Rekindle your professional purpose with a planner designed to help build habits for well-being
Educators’ daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.
Use this plan book and journal to:
- Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
- Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
- Monitor your progress on each month’s wellness goal and set intentions to encourage long-term maintenance of positive habits
Related Topics
Educator WellnessSocial-Emotional LearningTeacher Efficacy